Home COVID-19 COVID19-FAQ How does Yoga help during the COVID-19 lockdown?

How does Yoga help during the COVID-19 lockdown?

Verified By Apollo Pulmonologist April 28, 2020 3846 0

Yoga practice is calming and destressing during the period of lockdown. It also improves flexibility and can also serve as a good full body work out too. It is also one of the easiest workouts to do at home during the lockdown.

Verified By Apollo Pulmonologist

The content is verified and reviewd by experienced practicing Pulmonologist to ensure that the information provided is current, accurate and above all, patient-focused

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